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Heal the Past
Transform the Present
Shape the Future

When it comes to what is best for you think outside the box

Through the lens of a thriver and therapist...

Complex Trauma, PTSD, Mindfulness, and Everything in Between

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Meet Alyssa Paul

I am a Licensed Clinical Social Worker. My personal experiences of healing from trauma have guided my path to where it is now...

"The most common way people give up their power is by thinking they don't have any."

- Alice Walker
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