My personal experiences of healing from trauma have guided my path to where it is now. I am grateful for the opportunities I get to support people on their unique journey of healing and self-discovery.I believe wholeheartedly that within every person lies a universe of capabilities and strengths waiting to be unveiled. With compassion, understanding, and support, a person can be empowered to overcome some of the darkest experiences. 

    Daily I remind myself of "Unbuntu" a South African concept meaning "I Am Because You Are." The essence of "Unbuntu" is the oneness of humanity. We are all bound together in ways we cannot see. I cannot live and do the things I do without everyone else. Acknowledging that it's not all about me allows me to do what I do with pure acceptance, understanding, and appreciation. 

     Since receiving my Master's in Social Work from Kean University, I have trained in multiple therapeutic interventions to address the complexities of trauma properly. I advocate for the use of holistic approaches as well as increasing awareness of how malnutrition impacts mental health.